Fish, salmon, chum, raw

per 100 gram

Water75.38g
Energy120.0kcal
Energy502.0kJ
Protein20.14g
Total lipid (fat)3.77g
Ash1.18g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca11.0mg
Iron, Fe0.55mg
Magnesium, Mg22.0mg
Phosphorus, P283.0mg
Potassium, K429.0mg
Sodium, Na50.0mg
Zinc, Zn0.47mg
Copper, Cu0.055mg
Manganese, Mn0.015mg
Selenium, Se36.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.08mg
Riboflavin0.18mg
Niacin7.0mg
Pantothenic acid0.75mg
Vitamin B-60.4mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Vitamin B-123.0??g
Vitamin A, RAE30.0??g
Retinol30.0??g
Vitamin A, IU99.0IU
Vitamin E (alpha-tocopherol)1.09mg
Fatty acids, total saturated0.84g
14:00.15g
16:00.586g
18:00.104g
Fatty acids, total monounsaturated1.541g
16:1 undifferentiated0.221g
18:1 undifferentiated0.816g
20:10.184g
22:1 undifferentiated0.32g
Fatty acids, total polyunsaturated0.898g
18:2 undifferentiated0.06g
18:3 undifferentiated0.034g
18:40.068g
20:4 undifferentiated0.03g
20:5 n-3 (EPA)0.233g
22:5 n-3 (DPA)0.079g
22:6 n-3 (DHA)0.394g
Cholesterol74.0mg
Tryptophan0.226g
Threonine0.883g
Isoleucine0.928g
Leucine1.637g
Lysine1.849g
Methionine0.596g
Cystine0.216g
Phenylalanine0.786g
Tyrosine0.68g
Valine1.037g
Arginine1.205g
Histidine0.593g
Alanine1.218g
Aspartic acid2.062g
Glutamic acid3.006g
Glycine0.967g
Proline0.712g
Serine0.822g
Alcohol, ethyl0.0g